Self-reflective coaching tools: easy, effective, affordable & scientifically proven

Improve performance, trust, understanding, communication & wellbeing in four simple steps
Staff/students complete a self-reflective coaching tool (5-15 minutes) via our website or app, improving their clarity, autonomy, motivation & positivity.
They share their electronic response log with a mentor or supporter, promoting trust, transparency, communication & connectivity.
The mentor/sponsor reviews their responses (~5 minutes), improving their understanding & creating authentic opportunities for follow up conversations.
This process naturally triggers follow up support & development conversations that are authentic, efficient & impactful, enhancing performance, wellbeing & trust.
20 self-reflective coaching tools (and counting) designed to suit a range of contexts
'New thought, new actions' series
6 tools
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Backbone & heart
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Getting unstuck
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Power up your performance
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PROGRAM
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PROGRAM Lite
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SMARTEN it up
Your life, by design series
The 'Your life, by design' series assists people to take greater ownership of their lives, setting longer and shorter-term goals that are meaningful and achievable.
5 tools
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Dynamic day
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Weekly wishes.
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Masterful month
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MISSION
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North STAR
'Reframe, recalibrate & recharge' series
The 'Reframe, recalibrate & recharge' series supports people to reframe their perspective when things go 'wrong', recalibrate when things go off track and recharge when their energy is low.
3 tools
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Reframe
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Recalibrate
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Recharge
Intentional internships series
3 tools
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Starting strong
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Review and refine
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Lessons learnt
Powerful projects series
3 tools
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Starting strong
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Review and refine
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Lessons learnt